Oralsex: Was Sie wissen müssen, um sexuell übertragbare Infektionen (STIs) zu verhindern

Oralsex ist eine sexuelle Aktivität, bei der die Genitalien eines Partners mit dem Mund, den Lippen und der Zunge stimuliert werden. Während dies eine intime und lustvolle Erfahrung sein kann, ist es wichtig, Vorsichtsmaßnahmen zu treffen, um das Risiko sexuell übertragbarer Infektionen (STIs) zu reduzieren. Hier sind einige wichtige Informationen, die Sie kennen sollten:

  1. Kommunikation und Einverständnis: Bevor Sie Oralsex oder andere sexuelle Aktivitäten ausüben, sprechen Sie mit Ihrem Partner über Ihre sexuellen Gesundheitsgeschichten, Vorlieben und Grenzen. Offene Kommunikation ist der Schlüssel.
  2. Hygiene: Sowohl Sie als auch Ihr Partner sollten vorher den Genitalbereich gründlich reinigen, um Bakterien und Keime zu reduzieren.
  3. Barriere-Methoden: Die Verwendung von Schutzbarrieren wie Kondomen oder Dental Dams kann das Risiko der Übertragung von STIs verringern. Kondome können sowohl für Fellatio (Penis) als auch für Cunnilingus (Vulva) verwendet werden.
  4. Dental Dams: Ein Dental Dam ist eine dünne Schutzfolie aus Latex oder Kunststoff, die auf die Vulva oder den Anus gelegt wird, um den Kontakt zu minimieren und das Risiko von STIs zu reduzieren.
  5. Regelmäßige STI-Tests: Sowohl Sie als auch Ihr Partner sollten sich regelmäßig auf STIs testen lassen, insbesondere wenn Sie häufig wechselnde Partner haben.
  6. Symptome erkennen: Achten Sie auf Anzeichen von STIs wie Schmerzen, Juckreiz, ungewöhnlicher Ausfluss oder Wunden im Genitalbereich. Bei Verdacht auf eine Infektion suchen Sie umgehend ärztliche Hilfe auf.
  7. Safer Sex Praktiken: Kombinieren Sie Oralsex mit anderen Safer-Sex-Praktiken wie regelmäßigem Händewaschen, um das Risiko von Infektionen weiter zu reduzieren.
  8. STI-Prävention: Einige STIs können durch Impfungen wie HPV-Impfung (Humanes Papillomavirus) vorgebeugt werden. Erkundigen Sie sich bei Ihrem Arzt nach den empfohlenen Impfungen.
  9. Ehrliche Kommunikation: Wenn Sie wissen oder vermuten, dass Sie eine STI haben, teilen Sie dies Ihrem Partner vor jeder sexuellen Aktivität mit, um die Ausbreitung zu verhindern.
  10. Vertrauenswürdige Partner: Wenn möglich, beschränken Sie sexuelle Aktivitäten auf langfristige, monogame Beziehungen, um das STI-Risiko zu minimieren.

Denken Sie daran, dass Ihre Gesundheit und Ihr Wohlbefinden oberste Priorität haben. Indem Sie sich über STI-Prävention informieren und verantwortungsbewusste Entscheidungen treffen, können Sie Ihr Risiko minimieren und eine sichere und angenehme sexuelle Erfahrung genießen. Wenn Sie Fragen oder Bedenken haben, wenden Sie sich an einen medizinischen Fachmann oder eine Fachfrau.

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90 Gedanken zu „Oralsex: Was Sie wissen müssen, um sexuell übertragbare Infektionen (STIs) zu verhindern“

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